PREMIUM PILATES REFORMER AND YOGA STUDIO IN PRAGUE 1!
You can find us in the centre of PRahy
Haštalská Street 795/1,
110 00 Prague 1
How to reach us?
Metro A, Staroměstská station or by tram (2, 17, 18, 25)
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Send us your email and we will keep you updated!
Workshops
Intensive workshops and one-on-one mentoring for Reformer Pilates instructors and for whole studios. Pick the format based on where you want to move next.
Become the instructor whose classes people wait for
One-on-one mentoring for Reformer Pilates instructors
- 3,550 CZK
- 90 minutes
- ReformerX Studio (Haštalská)
- all of Czechia
What to expect
We will go through your class together and reshape it so that it is professional, smooth and makes sense from beginning to end.
Who is it for?
For new and early-stage Reformer Pilates instructors who want to improve the quality of their classes, get expert feedback and learn to build classes that feel good for clients and for the instructor alike.
Class Video Manual
During the mentoring you will film your entire newly built class on your own phone. You walk away with your own Class Video Manual, a complete video with the sequence, the flow, the transitions and the spring settings, one you can come back to any time.
What we will focus on
- An analysis of your sequence – what works and what can be better.
- Class Video Manual – building your own tailored class, which you film on your phone.
- The structure of the class – from footwork through lower and upper body to core and the closing stretch.
- Efficient work with the Reformer – minimal spring changes, minimal box removal, smooth transitions.
- Exercise alternatives – easier and harder variations for beginners and advanced clients.
- Communication – how to give clear cues, correct technique and lead a group with confidence.
What you take away
- The chance to film your whole newly built sequence – a manual you keep coming back to.
- Your own Class Video Manual – a class you can start teaching straight away.
- A reworked class with a logical structure and smooth flow.
- Exercise alternatives for beginners and advanced clients.
- How to keep the energy up for the whole hour.
- Inspiration.
Reformer Excellence
For studios and instructors ready to raise the standard of every class.
- 9,900 CZK
- 6–8 hours
- ReformerX Studio (Haštalská)
- all of Czechia
What to expect
- Individual recommendations.
- Customer service – higher client satisfaction, communication before and after class, more class and membership sales.
- Class Video Manual.
- Building a class – flow, pace, how the series follow on, stretching.
- Feedback for the instructors and the studio.
Who is it for?
- new Pilates and Pilates Reformer studios,
- established studios that want to raise the quality of their service,
- studio owners,
- Reformer Pilates instructors.
Class Video Manual
During the mentoring you will film your entire newly built class on your own phone. You walk away with your own Class Video Manual, a complete video with the sequence, the flow, the transitions and the spring settings, one you can come back to any time.
What you take away
- Your own Class Video Manual – a class you can start teaching straight away.
- The ability to lead professional Pilates Reformer classes.
- More satisfied clients who keep coming back.
- Effective communication with clients.
- Class adjustments for individual needs.
- Working with mixed groups – a beginner and an advanced client in one class.
- Building long-term relationships with clients.
- Selling classes and memberships.
What the workshop covers
- Demo class class flow, pace, communicating with clients, correcting technique, motivating clients.
- How to run a class from A to Z how to welcome clients, create a pleasant atmosphere, icebreakers, earning trust within a few minutes, explaining the Reformer to beginners.
- Customer service what to ask before class (health limitations, experience, sporting background, pain, surgeries); communication during class (technique corrections, motivation, progress, counting the beats); communication after class (recommendations, saying goodbye, returning clients).
- Working with sequences a smooth, connected class, transitions, reworking a series within a few seconds without losing the flow, splitting it for beginners and advanced clients.
- Mixed groups beginner and advanced together, when one person cannot keep up and another is well ahead, a client limitation – practical scenarios.
- Exercise modifications postpartum, during pregnancy, after surgery, scoliosis – how to adapt an exercise and swap it on the spot.
- Practical part leading a class yourself and the feedback that follows – fixing the flow and the communication.
Business & Growth Premium
For studios that want to grow.
- from 14,900 CZK
- 12 hours
- ReformerX Studio (Haštalská)
- all of Czechia
What to expect
- Individual recommendations.
- Customer service – higher client satisfaction, communication before and after class, more class and membership sales.
- Building a class – flow, pace, how the series follow on, stretching.
- Feedback for the instructors and the studios.
- Class Video Manual.
- Sales, marketing and the website.
Who is it for?
- new Pilates and Pilates Reformer studios,
- established studios that want to raise the quality of their service,
- studio owners.
Class Video Manual
During the mentoring you will film your entire newly built class on your own phone. You walk away with your own Class Video Manual, a complete video with the sequence, the flow, the transitions and the spring settings, one you can come back to any time.
What the workshop covers
- Demo class class flow, pace, communicating with clients, correcting technique, motivating clients.
- How to run a class from A to Z how to welcome clients, create a pleasant atmosphere, icebreakers, earning trust within a few minutes, explaining the Reformer to beginners.
- Customer service what to ask before class; communication during class (technique corrections, motivation, progress, counting the beats); communication after class (recommendations, saying goodbye, returning clients).
- Working with sequences a smooth, connected class, transitions, reworking a series within a few seconds, splitting it for beginners and advanced clients.
- Mixed groups beginner and advanced together, a client limitation – practical scenarios.
- Exercise modifications postpartum, during pregnancy, after surgery, scoliosis – how to adapt an exercise and swap it on the spot.
- Practical part leading a class and the feedback that follows – fixing the flow and the communication.
- Sales how to sell classes and packages, how to raise occupancy, pricing, building packages and memberships.
- Marketing short-term and long-term communication strategy, social media (IG, FB, LinkedIn), content creation, advertising, local marketing, brand building, reviews and referrals.
- Website what a studio website has to include, booking system, payment system.
Pilates Coaches
At ReformerX, classes are taught by certified trainers
Founder & CEO, Coach
Karolina
Trenér
Lidu
Senior coach
Markéta
Coach
Karolína
Coach
Adéla
Coach
Lukáš
Coach
Francesca
Yoga trainers
Classes at ReformerX are taught by certified yoga instructors.
Senior trainer
Eva
Frequently Asked Questions
What is a Reformer?
The Reformer is a machine used in Pilates. It consists of a moving platform, springs and straps. The Reformer allows you to exercise with controlled resistance and your own weight. The result of the reformer exercises is body shaping, weight reduction and overall posture improvement.
In ReformerX we use Merrithew machines, which are among the world’s leading brands and we have them only in Prague.
What is the price of the lesson?
The price of 1 lesson is 750 CZK. You can choose from several discounted packages.
We recommend buying a monthly pass for 4900 CZK.
Reschedule or cancel a lesson.
Yes, you can cancel lessons up to 24 hours in advance, later cancellations will be charged in full. You can reschedule a cancelled lesson only once.
With any Unlimited membership, you can cancel and reschedule lessons at will up to one minute before the start time.
What to bring to the lesson?
Comfortable clothes for exercise, we recommend long sports leggings, sports bra, sports shirt or top.
Non-slip exercise socks, if you don’t have them, you can purchase them at our studio.
